Tempe Goreng (Indonesian Fried Tempeh) – Crispy, Savory & Easy to Make
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Cuisine: Indonesian
Course: Appetizer, Side Dish, Snack
Difficulty: Easy
What Is Tempe Goreng?
Tempe Goreng is a classic Indonesian dish featuring slices of tempeh marinated with garlic, coriander, and spices, then fried until crispy and golden brown. Made from fermented soybeans, tempeh has a nutty flavor, firm texture, and is packed with plant-based protein. This simple yet flavorful dish is commonly served with steamed rice, sambal, or as part of a traditional Indonesian meal.
Ingredients
For the Marinade
14 oz (400g) tempeh, sliced into ¼-inch thick pieces
3 garlic cloves, minced
1 teaspoon ground coriander
½ teaspoon ground turmeric
1 teaspoon salt
½ teaspoon ground white pepper
1 tablespoon soy sauce
½ cup water
For Frying
Vegetable oil, enough for shallow frying
Optional Garnishes
Sliced green onions
Fresh cilantro
Lime wedges
Instructions
Step 1: Prepare the Tempeh
Slice the tempeh into even pieces about ¼ inch thick.
If desired, steam the tempeh for 10 minutes before marinating to reduce any bitterness and help it absorb more flavor.
Step 2: Make the Marinade
In a bowl, combine:
Garlic
Ground coriander
Turmeric
Salt
White pepper
Soy sauce
Water
Mix well.
Step 3: Marinate
Add the tempeh slices to the marinade.
Let them soak for 20–30 minutes, turning occasionally.
Step 4: Fry the Tempeh
Heat about ½ inch of vegetable oil in a skillet over medium heat.
Fry the tempeh in batches for 3–4 minutes per side, or until golden brown and crispy.
Transfer to a paper towel-lined plate to drain excess oil.
Step 5: Serve
Serve hot with lime wedges and your favorite dipping sauce.
Serving Suggestions
Tempe Goreng is delicious with:
Steamed jasmine rice
Sambal oelek or sambal terasi
Sweet soy sauce (kecap manis)
Fresh cucumber slices
Fried egg
Sayur Lodeh
Gado-Gado
Nasi Goreng
Storage
Refrigerator: Store leftovers in an airtight container for up to 4 days.
Freezer: Freeze cooked tempeh for up to 2 months.
Reheating: Reheat in an air fryer at 375°F (190°C) for 4–5 minutes or bake in a 375°F oven for 8–10 minutes until crispy.
Tips for the Best Tempe Goreng
Steam the tempeh before marinating for better flavor and texture.
Marinate for at least 20 minutes for maximum flavor.
Don't overcrowd the pan while frying.
Maintain the oil temperature around 350°F (175°C) for a crisp exterior.
Serve immediately for the best crunch.
Nutrition (Per Serving)
Calories: 250
Protein: 18g
Carbohydrates: 12g
Fat: 15g
Saturated Fat: 2g
Fiber: 6g
Sugar: 2g
Sodium: 480mg
Frequently Asked Questions
Can I air fry Tempe Goreng?
Yes. Lightly brush the marinated tempeh with oil and air fry at 375°F (190°C) for 12–15 minutes, flipping halfway through.
Is tempeh healthier than tofu?
Tempeh is generally higher in protein, fiber, and probiotics due to its fermentation process, making it a nutritious plant-based protein choice.
Can I make this gluten-free?
Yes. Use a gluten-free soy sauce or tamari.
What dipping sauces go well with Tempe Goreng?
Popular options include sambal, sweet chili sauce, peanut sauce, garlic aioli, or kecap manis.
SEO Title
Tempe Goreng (Indonesian Fried Tempeh) Recipe – Crispy & Easy
Meta Description
Learn how to make authentic Tempe Goreng with this easy Indonesian fried tempeh recipe. Crispy, flavorful, and packed with plant-based protein, it's perfect as a snack, appetizer, or side dish.